the big room the workshop — February 21
the big room
the workshop
Friday, February 21, 2025
6pm to 8pm (2 hours)
70CHF
Transformative Yoga & Breathwork Workshop
Join us for a 2-hour workshop designed to nurture your body, mind, and spirit. Through carefully chosen yoga sequences, breathwork exercises, and a transformative breathing practice, you’ll leave feeling balanced, rejuvenated, and deeply relaxed. The session concludes with a guided meditation to help you carry this sense of calm into your daily life.
What to Expect:
Reduce stress and improve mental clarity.
Enhance physical flexibility and energy flow.
Experience a holistic approach to well-being.
Teacher: Ryan Nance
Ryan is a certified yoga instructor with 10 years of experience, specializing in holistic wellness and mindfulness practices. His gentle yet powerful guidance creates a safe and transformative space for all participants.
What to Bring:
Comfortable clothes
Something warm (sweater, socks, blanket)
A water bottle
Yoga mats are provided.
Suitable for: All levels, from beginners to experienced yogis.
Spaces are limited—reserve your spot today!
the big room
the workshop
Friday, February 21, 2025
6pm to 8pm (2 hours)
70CHF
Transformative Yoga & Breathwork Workshop
Join us for a 2-hour workshop designed to nurture your body, mind, and spirit. Through carefully chosen yoga sequences, breathwork exercises, and a transformative breathing practice, you’ll leave feeling balanced, rejuvenated, and deeply relaxed. The session concludes with a guided meditation to help you carry this sense of calm into your daily life.
What to Expect:
Reduce stress and improve mental clarity.
Enhance physical flexibility and energy flow.
Experience a holistic approach to well-being.
Teacher: Ryan Nance
Ryan is a certified yoga instructor with 10 years of experience, specializing in holistic wellness and mindfulness practices. His gentle yet powerful guidance creates a safe and transformative space for all participants.
What to Bring:
Comfortable clothes
Something warm (sweater, socks, blanket)
A water bottle
Yoga mats are provided.
Suitable for: All levels, from beginners to experienced yogis.
Spaces are limited—reserve your spot today!
the big room
the workshop
Friday, February 21, 2025
6pm to 8pm (2 hours)
70CHF
Transformative Yoga & Breathwork Workshop
Join us for a 2-hour workshop designed to nurture your body, mind, and spirit. Through carefully chosen yoga sequences, breathwork exercises, and a transformative breathing practice, you’ll leave feeling balanced, rejuvenated, and deeply relaxed. The session concludes with a guided meditation to help you carry this sense of calm into your daily life.
What to Expect:
Reduce stress and improve mental clarity.
Enhance physical flexibility and energy flow.
Experience a holistic approach to well-being.
Teacher: Ryan Nance
Ryan is a certified yoga instructor with 10 years of experience, specializing in holistic wellness and mindfulness practices. His gentle yet powerful guidance creates a safe and transformative space for all participants.
What to Bring:
Comfortable clothes
Something warm (sweater, socks, blanket)
A water bottle
Yoga mats are provided.
Suitable for: All levels, from beginners to experienced yogis.
Spaces are limited—reserve your spot today!